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上班族应该多吃水果蔬菜

本帖最后由 goudangd 于 2010-10-9 16:41 编辑

1.怀山圆肉炖甲鱼:怀山药20g,桂圆肉15-20g,甲鱼1只。先用滚水烫鱼,便其排尿,再切开洗净,掏去内脏,然后将甲鱼肉,甲鱼壳、怀山药、桂圆肉一起放入炖盅内,加水适量,隔水炖熟服用。吃肉喝汤,每星期炖1次。可以治疗早泄。
  2.菊花醪:甘菊花10g剪碎,与糯米酒酿适量放在小锅内拌匀,煮沸,顿食,每日两次。也是最好的治疗早泄的药。  3.腐皮白果粥:白果12g,腐皮45-80g,大米适量。白果去壳与腐皮,白米置砂锅中加水适量,煮调当早点吃。每日1次。是最好的治疗早泄的方法。

  4.熘炒黄花猪腰:猪腰500g,黄花菜50g,姜、葱、蒜佐料少许。猪腰切开,剔去筋膜躁腺,洗净,切成腰花块;黄花菜水泡发切段。炒锅中置素油烧热,先放大葱、姜、蒜佐料煽炒,再爆炒猪腰,至变色熟透时,加黄花菜、食盐、糖煸炒,再入芡粉和汤汁,明透起锅。可解除你早泄能好么的疑问。

  5.青虾炒韭菜:青虾250g,韭菜100g。虾洗净,韭菜洗净切段。先以素油炒青虾,烹黄酒,酱油,姜丝等调料,再加韭菜煸炒,嫩熟即可。常吃可当早泄药。

  6.巴戟苁蓉鸡肠汤:巴戟天12克,肉苁蓉12克,鸡肠1具。将鸡肠剪开,清洗肠内、外壁,再用盐擦洗,洗净后切成段;将巴戟天,肉苁蓉用纱布袋包好,扎紧袋口,与鸡肠共入砂锅中,加水,放入精盐、姜片。先用武火煮沸,再用文火煎熬60分钟即成。喝汤食肠。治疗阳痿药物,也是最有效治疗早泄的药。


  7.泥鳅炖豆腐:泥鳅500g,豆腐250g。泥鳅去鳃肠内脏,洗净放大锅中,加食盐少许及适量水,料酒,清炖至五成熟,加入豆腐,再炖至鱼熟烂即可,吃鱼和豆腐,并饮汤。常吃可当早泄治疗药。

  8.巴戟杜仲海龙瘦肉汤:巴戟60克,海龙15克,杜仲15克,猪瘦肉300克。将巴戟、海龙、杜仲洗净;猪瘦肉洗净,切块。全部用料放入锅内,加清水适量,武火煮沸后,改用文火煲2小时,调味即可。饮汤吃肉。可当治疗阳痿药物、房事延时药.

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CHICAGO (AP) — As far as NFL Commissioner Roger Goodell is concerned, the league is ready to move on from "Deflategate."
Speaking two days after a major victory for the NFL in its dispute with New England quarterback Tom Brady and the players' union, Goodell defended the league's discipline process for players in the wake of critical comments by New Orleans quarterback Drew Brees. While praising Chicago's work on the NFL draft,nfl jerseys, he offered no clues as to where it might be held next year.
A federal appeals court ruled Monday that Brady must serve a four-game suspension handed down by the NFL for the use of underinflated footballs at the AFC championship game in January 2015. The court overturned a ruling by a Manhattan judge while siding with the league in its battle with the NFL Players Association.
"It should have been the decision last year from the district court, and that's what the appellate court said," Goodell said Wednesday. "They reaffirmed our authority and the underlying facts to the case, so we think it came out in the right place. So we're not planning any more steps. We obviously would like to put the matter behind us and move forward."
The NFLPA could appeal the decision to the full 2nd Circuit or the U.S. Supreme Court, but it likely would be a time-consuming climb even if the courts took the unusual step to consider it. A message was left Wednesday seeking comment from the union.
Brady and the NFL also could negotiate a settlement, a possibility left open by Goodell.
"We're not going to sit here and hypothetically talk about what we're going to do," Goodell said. "We had a lot of discussions last year. But the determination by the appellate court was very clear and very strong. We will continue, obviously, to negotiate with the union on the commissioner discipline issue. We've done that in the past. We've made changes in the past and we're still open to doing that."
Put Brees in the camp hoping for more changes. Reacting to the NFL's successful appeal of the Brady case,cheap jerseys from china, Brees told SI.com he thinks the commissioner has too much power and he doesn't trust any investigation led by the league.
Goodell said the league strives for fairness when it comes to the rules,cheap nfl jerseys.
"The rules apply to every player. They apply to every team. They apply equally, and that's what we do,cheap jerseys online," he said. "It doesn't matter whether you're the first person on the roster or you're the 53rd man on the roster, the rules apply to all teams fairly and equally."
Goodell joined Chicago Mayor Rahm Emanuel and some of the NFL's top prospects for a football clinic for a group of kids in Grant Park on the eve of the NFL draft. The first round begins Thursday night at a downtown theater,cheap jerseys, but Goodell was quiet when asked about where it might be held in 2017.
He acknowledged Philadelphia was a possibility. He said the league wants to move it around, but declined to rule out a return to Chicago for a third straight year.
"Our staff's been working on it," Goodell said. "Once we get done with this event, we'll sit down, we'll evaluate this event and the alternatives, and then we'll make a decision, probably I would guess in the next 60 days, 90 days."
The timeline for resolving the Raiders' situation in Oakland is more up in the air. Owner Mark Davis is flirting with moving the franchise to Las Vegas after a long dalliance with relocating to Los Angeles,authentic nfl jerseys, but Goodell said there is nothing to talk about right now when it comes to such a move.
"Those are decisions that are made once there is an opportunity and where there's an alternative. They're far from that at this point in time,wholesale nfl jerseys," he said. "The Raiders were given permission by the other clubs to evaluate their options and to consider other alternatives. They're doing that."
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